Fit Life opened its doors in 2005 as the first Fitness gym in Glasgow and the 21 Fitness gym worldwide (there are now more than 15K). We pride ourselves on our exceptionally trained and experienced staff who can help you get fit for life in a safe and supportive environment. Hardrod is not just a place to get a good workout – it’s a diverse community that welcomes everybody!
12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to influence other people to start taking fitness classes. To begin improving their health and strength the performance! My belief is that if the workout is easy, it’s not a good workout then. A real workout should always be challenging and exhausting. I’ve always been known as one of the toughest coaches. With my end goal in mind, such severity is aimed to help you! Because this tough love will get you accomplishing something you thought you could never do. That’s where the value of the fitness comes to. The process of getting closer to that goal is actually the least enjoyable experience… But the first real results can bring tears of joy even to harsh, pumped men!